Ingredients (for one):

• 3 ripe khakis (depends on the size, can be 2 if larger, 4 if smaller)
• 1 mango
• a pinch of cinnamon (optional)

Cut all fruits to smaller pieces. If khaki is very ripe, there’s no need for cutting as you basically pour it into the blender.

Blend, pour into a bowl, add cinnamon (optional). You can decorate it with coconut flakes, dried or frozen fruit, coconut cream, etc., if you so desire and enjoy.

This is a great breakfast or brunch option as it contains the carbohydrate calories we need starting the day along with fruit fiber which is mandatory for digestion.