I started on this post many times, but something always stopped me. This theme has been worked through over and over. I started and killed this article several times, but I kept running into articles with such topics which always made me think and start writing this again. At first this post was meant to …
Category: Lifestyle
Bloganuary
Welcome to bloganuary, where you will receive a new email, informing you about a new blog post every day in January. We’ll talk about a bit of everything – as usual here. You’re welcome to bear with me through this month, to comment, also send me ideas on topics you are interested in and want …
6 months of practicing Wim Hof method and how it has improved my life
It all started with Jonna Jinton’s videos, where they take ice baths and she mentions Wim a few times. I had heard of Wim Hof before, but didn’t know about the existence of his method. After I did my research, I purchased the book Wim Hof method. Read it twice in a row because it …
80/10/10 diet and lifestyle
First let’s explain what these numbers mean, they represent a ratio our diet should consist of: 80 % carbohydrates – 10 % protein – 10 % fatty acids. Consisting mostly or entirely of raw food (that’s an individual’s choice). With 80/10/10 it’s not about renunciation. Nutrition is a constant effort and is easy to missinterpret …
Advice I would give to my 20 year old self – and present
Spend as much time as possible (and more!) with family and friends. Those are the most important times in your life. Set goals. Secific goals with due dates and work towards them. Thus you will inevitably achieve them. Be ambitious and aim high. Dating is overrated. Build friendships instead – those that will last forever. …
2021 favourites
A short recap of 2021. this meme I copied from Facebook a long while ago, thus can’t quote it because I can’t remember where I got it. It’s so true and just awesome! Fear nothing. Happy new year, everyone!
Snowy winter landscape
The photos will tell the story.
Four seasons, four birch trees
An easy hike away from our little town, up through a forest to a spot where the forest opens up and a view of the valley comes into sight, there are 4 beautiful princesses (as I call them) or brides (as my mother calls them). We are, of course, talking about trees, birches. Birches (Betula …
Often feel like you don’t fit in?
Do you feel like you rarely (or never) fit in with the groups of people around you? Excluding our own groups of friends – with those we found each other by intention, not by chance. Fact. I tried to fit in with the general majority for years. All this trying dragged throughout my childhood, and …
Drawing mandalas
The word “mandala” originates from sanskrit, meaning circle. Do you ever doodle? When thinking of nothing but also everything at the same time, or when talking on the phone? What kind of patterns do you draw? It seems that a lot of people draw circular and rectangular patterns, filling them with other geometrical shapes. It’s …