When you get the chance, go for an easy hike in the winter. Fairytale assured.
Vegan delight – chia pudding
Ingredients: chia seeds cacao (raw) dates (fresh or dried) coconut flakes vegan drink of choice or coconut water It’s better to use glasses with covers, so the meal can last longer in the refridgerator. The pudding should last up to three days, but you probably won’t know, as it’ll be gone much sooner. 😉 Note: …
Threats to dolphins
Dolphin mortality results from both natural and anthropogenic causes. Natural causes include old age, failure to thrive as a calf, intra-specific agonistic interactions, predation, stingray wounds, disease, storms and biotoxins from harmful algal blooms such as red tides. Threats of human origin include entanglement in nets, entanglement in or ingestion of fishing gear, pollution, boat …
On a beautiful autumn day – photo story
The best thing you can do on a beautiful autumn day is to go hiking. There’s something magical about forests in the autumn.
Raw vegan »pasta« with delicious sauce
Ingredients For the pasta (1 person): about 100 g of cucumbers or about 100 g of zucchini or a mixture of both Sauce: about 20 g of sesame seeds 1 or more bell peppers (yellow or red) 1 or more tomatos 1 avocado peel the cucumber and/or the zucchini. This step is optional, if you …
When you have a very bad case of a coworker and a way to deal with it
Coming to a new work space full of fresh energy, enthusiasm, inspiration and best intentions to do the best you can only to get crushed from every angle, one doesn’t have much or any motivation left for staying in such a work environment. Sounds familiar? I hope not – for your sake. What happened In …
Why going (80/10/10) raw vegan is the best thing you can do for yourself
you feel better; in a matter of about 2 years, some a lot sooner, you reach your optimal body mass (and with it weight); no or at least a lot less body odors no gas problems, seriously, unless you make a bad combination of foods in a non-monomeal. In such case, you may let some …
Things we may think we need but don’t or things I never started buying
Lately or in the last few years we can often come across vlogs and blogs titled »things I’ve stopped buying« or something in that style. Having a minimalistic lifestyle has become somewhat trendy, which is, in its core, good for the environment. But how about never starting with all the consumerism in the first place? …
Tasty tropical raw vegan smoothie that makes any day a sweet summer day
Ingredients (about 1/2 l): 1 mango 2 bananas water or coconut water Peel and cut the mango into smaller pieces, throw in the blender along with bananas. Add about 2 dl of water or coconut water. The latter will make the taste more tropical and full. It’s best to use an actual coconut. The amount …
The brilliant world of the intestine or how to be happy
This post was inspired by the book Gut: The Inside Story of Our Body’s Most Under-Rated Organ by Giulia Enders. The gut is a diverse world of many species and strains of bacteria. Many haven’t been identified yet due to our limitations with their cultivation. That’s one of the best things about science – it’s …