I’ve already mentioned The Minimalists and will most likely do it again in the future. So I’ve just listened to the latest podcast…feeling amazed. If you have any spare time on your hands, listen, if to no other, at least to this podcast – about health. Where Joshua explains, with the words of common sense, what it …
Category: Health
Breakfast or brunch: bananas with home made chocolate sauce
Ingredients (for one): – 3 bananas (+/- by choice) – raw cacao – rice/oat drink or coconut milk Directions: Cut or tear in pieces two bananas and put them in a bowl. Put the remaining banana into a blender, add a teaspoon of raw cacao and about 1/2 dl of rice drink (or some other by …
Delicious vegan lunch: buckwheat porridge with vegetables
Ingredients (for two): – salad (optional) – 1 or 2 carrots – 1 cauliflower – buckwheat porridge (120 g) – 1 zucchini – salt and pepper (optional) Directions: Slice the vegetables to a desired size and put them in a container. Pour in about 0,5 l (or less) water – just so it covers the …
No shampoo hair care using baking soda
A lot has been written about all the »magic« qualities baking soda has in this world, including the topic I shall write about today. Following the discussions I had with my friends, only one uses baking soda as a shampoo regurarly, some (3) have tried it, but do not make use of it regurarly as …
Drink water
Why drinking it regurarly is important. Water is life, as it gives life and also maintains it. It is in fact a nutrient and has a vital hydrolytic role in all physiological functions.