Ingredients (for one): – 3 bananas (+/- by choice) – raw cacao – rice/oat drink or coconut milk Directions: Cut or tear in pieces two bananas and put them in a bowl. Put the remaining banana into a blender, add a teaspoon of raw cacao and about 1/2 dl of rice drink (or some other by …
Category: Health
Delicious vegan lunch: buckwheat porridge with vegetables
Ingredients (for two): – salad (optional) – 1 or 2 carrots – 1 cauliflower – buckwheat porridge (120 g) – 1 zucchini – salt and pepper (optional) Directions: Slice the vegetables to a desired size and put them in a container. Pour in about 0,5 l (or less) water – just so it covers the …
No shampoo hair care using baking soda
A lot has been written about all the »magic« qualities baking soda has in this world, including the topic I shall write about today. Following the discussions I had with my friends, only one uses baking soda as a shampoo regurarly, some (3) have tried it, but do not make use of it regurarly as …
Drink water
Why drinking it regurarly is important. Water is life, as it gives life and also maintains it. It is in fact a nutrient and has a vital hydrolytic role in all physiological functions.