The best thing you can do on a beautiful autumn day is to go hiking. There’s something magical about forests in the autumn.
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Raw vegan »pasta« with delicious sauce
Ingredients For the pasta (1 person): about 100 g of cucumbers or about 100 g of zucchini or a mixture of both Sauce: about 20 g of sesame seeds 1 or more bell peppers (yellow or red) 1 or more tomatos 1 avocado peel the cucumber and/or the zucchini. This step is optional, if you …
When you have a very bad case of a coworker and a way to deal with it
Coming to a new work space full of fresh energy, enthusiasm, inspiration and best intentions to do the best you can only to get crushed from every angle, one doesn’t have much or any motivation left for staying in such a work environment. Sounds familiar? I hope not – for your sake. What happened In …
Why going (80/10/10) raw vegan is the best thing you can do for yourself
you feel better; in a matter of about 2 years, some a lot sooner, you reach your optimal body mass (and with it weight); no or at least a lot less body odors no gas problems, seriously, unless you make a bad combination of foods in a non-monomeal. In such case, you may let some …
Things we may think we need but don’t or things I never started buying
Lately or in the last few years we can often come across vlogs and blogs titled »things I’ve stopped buying« or something in that style. Having a minimalistic lifestyle has become somewhat trendy, which is, in its core, good for the environment. But how about never starting with all the consumerism in the first place? …
Tasty tropical raw vegan smoothie that makes any day a sweet summer day
Ingredients (about 1/2 l): 1 mango 2 bananas water or coconut water Peel and cut the mango into smaller pieces, throw in the blender along with bananas. Add about 2 dl of water or coconut water. The latter will make the taste more tropical and full. It’s best to use an actual coconut. The amount …
The brilliant world of the intestine or how to be happy
This post was inspired by the book Gut: The Inside Story of Our Body’s Most Under-Rated Organ by Giulia Enders. The gut is a diverse world of many species and strains of bacteria. Many haven’t been identified yet due to our limitations with their cultivation. That’s one of the best things about science – it’s …
A little something I learned from Tom Hardy – or tip of the day
It’s obviously not a secret that I admire this amazing person. So many thoughts have collected over the time since I started following his film carrer, that I just had to share the most important ones with you. What I’ve learned from him is – just don’t care. Do what you like, what you want …
DIY cotton pads
Take a piece of fabric, best if it’s 100 % cotton, no elasthane or other materials. Just recycle a shirt or maybe bedsheets that you’ve worn out and don’t intend to use for what it’s originally meant for anymore. Cut out the shape you want, mine are circle, but you can go out of the …
Dolphin behaviour
To research dolphin behaviour we first have to ask the question: what is the problem the behavior has evolved to solve? The following is a list of some of the main problems: foraging: how to find, select, and process prey; predator avoidance or defense: the flip side of foraging from the prey’s point of view; …