Do you ever feel like having a nice bowl of breakfast cereal, even though it’s been years since you’ve last eaten it and don’t even like it anymore because it’s way too sweet and full of grains you don’t even like (anymore)? I sometimes feel I could go for a nice bowl like that. But …
Ingredients (for one): – 10 medjool dates – 3 bananas – 2 soup spoons carob powder – 0,5 dl water – 0,5 dl coconut milk Directions: First soak the dates for a minimal of 2 hours or overnight. Put them in a bowl and pour in just enough water to cover them. Remove the seeds …
Ingredients: – 3 or 4 bananas – 3 or 4 medium-sized apples – 80 g dates – optional: a dash of cinnamon Blend the fruits. You can add the cinnamon in the blender or sprinkle over the cream after you put it in a bowl. If you don’t have the best blender in the world, I …
Chocolate cream for breakfast? What’s better than that? Yumm! 🙂 Ingredients (for one): – 3 bananas (+/- – your choice) – carob (2 hefty tsp) – optional: rice/oat drink/coconut milk/coconut water (2 to 4 dl) or water – optional: something for decoration (coconut flakes, nuts, etc.) Blend all the ingredients and pour it in …
Ingredients: – 1 avocado – 1 or 2 tomatoes – 1 (red!) pepper – celery (amount as desired) First, all the vegetables (which are botanically fruits) must be ripe: pepper has to be red and a bit wrinkled, avocado has to be soft (about as soft as a peach when ripe, so that it …
