There are so many smoothie recipes, but we can never have too many. 🙂 This is a meal that provides some of the nutrients we need every day. It’s a nutrition bomb: Blueberies: contain Fe and other essential minerals. I picked these myself in the local forest. They grow on rich soil on forest floor …
Tag: raw
Raw vegan »pasta« with delicious sauce
Ingredients For the pasta (1 person): about 100 g of cucumbers or about 100 g of zucchini or a mixture of both Sauce: about 20 g of sesame seeds 1 or more bell peppers (yellow or red) 1 or more tomatos 1 avocado peel the cucumber and/or the zucchini. This step is optional, if you …
Why going (80/10/10) raw vegan is the best thing you can do for yourself
you feel better; in a matter of about 2 years, some a lot sooner, you reach your optimal body mass (and with it weight); no or at least a lot less body odors no gas problems, seriously, unless you make a bad combination of foods in a non-monomeal. In such case, you may let some …