Ingredients: – 1 avocado – 1 or 2 tomatoes – 1 (red!) pepper – celery (amount as desired) First, all the vegetables (which are botanically fruits) must be ripe: pepper has to be red and a bit wrinkled, avocado has to be soft (about as soft as a peach when ripe, so that it …
Ingredients (for two): – 1 avocado – 2-6 bananas (2 for dessert, 6 for a got meal for two) – raw cacao (2 soup spoons) – coconut-rice drink (optional, if added, the recipe is not raw, obviously :)) – nuts or coconut flakes for decoration Preparation: Blend the bananas, avocado (both have to be …
I’ve already mentioned The Minimalists and will most likely do it again in the future. So I’ve just listened to the latest podcast…feeling amazed. If you have any spare time on your hands, listen, if to no other, at least to this podcast – about health. Where Joshua explains, with the words of common sense, what it …
Ingredients (for one): – 3 bananas (+/- by choice) – raw cacao – rice/oat drink or coconut milk Directions: Cut or tear in pieces two bananas and put them in a bowl. Put the remaining banana into a blender, add a teaspoon of raw cacao and about 1/2 dl of rice drink (or some other by …
In march we travelled to this fascinating island and were accordingly – fascinated. The first thing while landing, the landscape reminds of a piece of aluminum foil when it gets crumpled, that’s how up and down it is. I mean, anyone can see photos on the internet and search through google maps, but in …
Ingredients (for two): – freshly picked dandelion – 1 medium potato for the salad (or more if you want) – rice (about 200 g, depends on how much you eat, how hungry you are or simply, how much you like rice :)) – 1 broccoli – 1 or 2 carrots – 1 zucchini – salt – …
Ingredients (for two): – salad (optional) – 1 or 2 carrots – 1 cauliflower – buckwheat porridge (120 g) – 1 zucchini – salt and pepper (optional) Directions: Slice the vegetables to a desired size and put them in a container. Pour in about 0,5 l (or less) water – just so it covers the …
What is minimalism? It’s not just about material things and decluttering, although it does most often start here. Basically it’s about living a meaningful life, finding out what really matters to us, where we want to focus our energy, time and attention. The best explanation is given by The minimalists. They explain every aspect of …
Why keep a diary? Because it just makes life better. In time we learn about when we feel the most comfortable writing it; everyday, once a week, maybe only once or twice a month. Depends on our dedication or simply just the need to »say« something, the choice is ours alone. Sometimes it may be something that …
These notes are inspired by the book The Sorcerer’s Apprentice by Evald Flisar. Just to be clear, all my posts, categorised as “thoughts” and “books” are a mixture of the book review and my own opinions and experience. Same goes for both parts of this post. “The fool who persists in his folly will become wise.” – William …
