Made of old cloths of textile. But you can use whatever materials you have which can be used for this. Necessities: Prepare larger pieces of fabric, sew the fabric (inside out) to make a cylindrical shape. In case of using old trouser pieces, the cylindrical shape is already made. Sew one side of the cylinder …
2. Don’t wash too often. On the micro level, the clothes remain as dirty as before. With normal use, where there are no stains, but we would only wash for the feeling of cleanliness, don’t. By washing too often we only do harm to the clothes and to water. Do this instead: 3. Be very …
There are more clothes in existence now, than we need, to decently dress all the people in the world for their lifetimes. Therefore, it makes sense to reduce production, improve quality and extend the life of clothes, shoes and accessories through repairs, recycling and exchanges. Have you ever wondered how much energy goes into the …
An original vegan recipe. Ingredients (for 2 people): – 200 g of dry white beans – a tablespoon of olive oil – red pepper – 2 tomatoes – half a lemon – pepper – fresh or dry sage, up to 10 leaves We can use canned beans, but dry is much better, because canned contains …
For the last week this site has been working very slowly and stopped working altogether in the last 3 days. Happy to report that with the help of Bluehost – after three sessions – we have managed to resolve the issue and this site is now working properly. Apologies to everyone who tried to access …
An eye opening speech. Thank you, Greta Gerwig and also America for delivering it so perfectly. If you haven’t seen the film, but intend to, I advise you not to read this. It’s not a spoiler, but it’s best to experience these words as you’re watching the film. However, if you don’t intend to watch …
The Wim Hof method is about controlling stress, increasing oxygen levels in the body, thus alkalising it, making more energy molecules (ATP) and boosting the immune system. These are all of the effects of the method combined in one sentence. Now we’ll go thoroughly, explaining biology and biochemistry of the method, how it affects the …
A story about a friendship. It got through a lot and came out stronger. There’s even a Gossip girl moment in there. The story begins with two girls at 7 years of age, they become a part of the same class in primary school that will stay together for the next 8 years. At first …
This sport can, in terms of difficulty, be compared to gymnastics, ballet and martial arts. It is demanding, thus it has high returns. First, you have to be strong and fit to begin with. If you lack some strength, you have to be very persistent. With regular hard work you can gain the strength you …
When one enjoys the warm, colourful autumn, but is also looking forward to winter, enjoying the fun December, can still become rather anxious when cold and snow just don’t appear. This December has in our area been similar to last year’s, warm (10 °C daily on average), even rainy. One then very hardly waits for …
