vitamin D sources
Biology Health Nutrition

Vitamin D source in plants, algae and mushrooms

Vitamins are organic compounds essential for normal physiological and metabolic functioning of the body in small quantities. Vitamins are a large group of micronutrients, mostly derived from diets with a few exceptions. These micronutrients usually exist in complexes and thus cannot be obtained from a single dietary source. Functionally, vitamins are involved in various metabolic …

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