you feel better; in a matter of about 2 years, some a lot sooner, you reach your optimal body mass (and with it weight); no or at least a lot less body odors no gas problems, seriously, unless you make a bad combination of foods in a non-monomeal. In such case, you may let some …
Do you ever feel like having a nice bowl of breakfast cereal, even though it’s been years since you’ve last eaten it and don’t even like it anymore because it’s way too sweet and full of grains you don’t even like (anymore)? I sometimes feel I could go for a nice bowl like that. But …
Ingredients (for one): – 10 medjool dates – 3 bananas – 2 soup spoons carob powder – 0,5 dl water – 0,5 dl coconut milk Directions: First soak the dates for a minimal of 2 hours or overnight. Put them in a bowl and pour in just enough water to cover them. Remove the seeds …
Ingredients: – 3 or 4 bananas – 3 or 4 medium-sized apples – 80 g dates – optional: a dash of cinnamon Blend the fruits. You can add the cinnamon in the blender or sprinkle over the cream after you put it in a bowl. If you don’t have the best blender in the world, I …
Chocolate cream for breakfast? What’s better than that? Yumm! 🙂 Ingredients (for one): – 3 bananas (+/- – your choice) – carob (2 hefty tsp) – optional: rice/oat drink/coconut milk/coconut water (2 to 4 dl) or water – optional: something for decoration (coconut flakes, nuts, etc.) Blend all the ingredients and pour it in …
Christine Kobzeff, former Pinksofoxy. I found her vlog “by coincidence” some years ago searching for something about minimalistic lifestyle, watched one video and got hooked. This vlog (and blog) inspires to lead a more successful life, to be thoughtful and always be present or even to completely change a lifestyle. For one it made me change my interior …
Ingredients: – 2 bananas (small to midsize) – raw cacao (1 tsp) – rice/oa – rice drink/coconut milk or coconut water (2 to 4 dl) Blend all the ingredients. The amount of cacao depends on how strong you want the drink/meal to be. Pour in a glass and it’s done! Be careful – if you …
Ingredients: – 1 avocado – 1 or 2 tomatoes – 1 (red!) pepper – celery (amount as desired) First, all the vegetables (which are botanically fruits) must be ripe: pepper has to be red and a bit wrinkled, avocado has to be soft (about as soft as a peach when ripe, so that it …
Ingredients (for two): – 1 avocado – 2-6 bananas (2 for dessert, 6 for a got meal for two) – raw cacao (2 soup spoons) – coconut-rice drink (optional, if added, the recipe is not raw, obviously :)) – nuts or coconut flakes for decoration Preparation: Blend the bananas, avocado (both have to be …
Ingredients (for one): – 3 bananas (+/- by choice) – raw cacao – rice/oat drink or coconut milk Directions: Cut or tear in pieces two bananas and put them in a bowl. Put the remaining banana into a blender, add a teaspoon of raw cacao and about 1/2 dl of rice drink (or some other by …
