Ingredients: dates (medjool work best, but all varieties are good) hazelnuts pumpkin seeds sunflower seeds sesame seeds coconut flakes Basically, all you need are dates and some nuts and/or seeds. Above I listed my favourite combination, but you can use which ever combination you like. Some additional choices: cashew nuts almonds wallnuts linseeds chia seeds …
Growing plants from seeds is so exciting and gratifying and it makes our homes more beautiful. The process: 1. collect seeds form the dates (I used medjool variety). They are usually sold ripe and even more often – dried, but just FYI – the dates are ripe when they are slightly wrinkled and soft (I …
Ingredients (for one): – 10 medjool dates – 3 bananas – 2 soup spoons carob powder – 0,5 dl water – 0,5 dl coconut milk Directions: First soak the dates for a minimal of 2 hours or overnight. Put them in a bowl and pour in just enough water to cover them. Remove the seeds …
