How yoga changed my life
Fitness Health Lifestyle

How yoga changed my life

And how it can change yours too – for the absolute better. I started practicing yoga as a student, had two free afternoons during the week so I took the class with a classmate for a year. I liked it, but not enough at the time to continue it on my own. My head was …

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Favourite cartoons
Favourites Lifestyle

Favourite cartoons

Adults watch cartoons too. I’m one big child, specially when it comes to cartoons. I let myself watch them when I’ve ticked off everything listed on my to do list. It’s my time and I love it. These are not listed in any particular order, like them all and watch them all: Phineas & Ferb: …

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Lifestyle Motivation

Achieving goals – where to start?

We all want to achieve our goals. No matter how small, large, close or far they are. Some appear unachievable – but those make us feel the best when achieved! It’s quite simple – start right now. By taking one step at a time. Just divide the goal into smaller parts, for example, start by …

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Biology Lifestyle

Biologist working in forestry

Working in forestry from a biologists point of view is quite interesting. Work days consist of field work and office days, what predominates depends on the season. The interesting part is, of course, working in nature. We conduct various measurements. For example, one type of measurements is called constant sample surfaces. There has to be a team of two, equipped with measure …

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Favourites Fitness Health Lifestyle

Short workouts with great results

I have been following Zuzka Light for some years now and she has the best exercises I’ve ever come across, perfect for executing at home, requiring very little time, space or equipment. If, like me, you quickly get bored of repeating the same exercises, these are just perfect for us and for anyone, really. If you don’t …

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a week in madeira
Biology Lifestyle

A week in Madeira

  In march we travelled to this fascinating island and were accordingly – fascinated. The first thing while landing, the landscape reminds of a piece of aluminum foil when it gets crumpled, that’s how up and down it is. I mean, anyone can see photos on the internet and search through google maps, but in …

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keeping a diary
Lifestyle Thoughts

The benefits of keeping a diary

Why keep a diary? Because it just makes life better. In time we learn about when we feel the most comfortable writing it; everyday, once a week, maybe only once or twice a month. Depends on our dedication or simply just the need to »say« something, the choice is ours alone. Sometimes it may be something that …

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