We avoid the sun light in the peak of the days, we make sure we use natural skin care, parabens, mineral oils and titanium dioxide free. Yet we most often do not realise the negative consequences of the light from screens we tend to (or must) spent so much time in front of. Most of …
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Environmental organisations to follow and support
There are many environmental organisations out there (I would say thankfully, but just the fact that the earth needs them makes it clear that we’re not in a good situation) and all of them deserve our attention. Here’s a list of the few I follow and have researched so far. These teams do incredible work …
It’s a frog’s life – a quick knowledge refresher of frogs’ life cycle
We all know the life cycle of frogs, so we won’t get into details here. Just a quick refreshment: the life cycle of a frog consists of three stages: egg, larva and adult. As the frog grows, it moves through these stages in the process of metamorphosis. The larvae of tailless amphibians (Anura), tadpoles, have …
Growing pineapple from fruit
Growing a pineapple plant (Ananas comosus) from the fruit is very simple and can be easy as well, you just have to pay attention to see to the plant’s needs, which is plenty of moist, but also not too much. Pineapples need a lot of water so it’s hard to over water them if you …
One year of practicing Wim Hof method and how it has changed my life
This is continuation of the post: 6 months of practicing Wim Hof method. To be sincere, not much has changed since then. I was expecting more and stronger improvements, but there were improvements nonetheless and I’m happy with them. I expect persistence will pay off in a few years, if not sooner. I am much …
January favourites
I expected this month to be good, but it was so much more, so much better! It was a great first month of the year, the plan is to continue this year in the same manner, with improvement! The list follows: 4. The weather 5. Books: Breath by James Nestor, Yoga All-In-One For Dummies 6. …
Thoughts of the day
What was good about yesterday
Just in case no one told you today…
Music to listen to today
Made a short list of different genres, so you don’t have to. 🙂 Electro Jazz Dance Rock Metal Enjoy!